Yoga practices, which comprise asanas (body postures), pranayama (breathing techniques), and meditation, will help you stay fit and healthy during this festival season.
National Nutrition Week was launched by the Food and Nutrition Board in 1982 and is observed throughout the country in the first week of September which is September 1 – 7.
Raksha Bandhan is just a few days away from now, and it is the perfect time for us to start searching for gifts for our siblings. Here are some of the best Rakhi Gifts that you can give to your Yoga lover sibling
Yoga is an ancient physical, mental and spiritual practice that originated in India. The word “Yoga” derived from Sanskrit which means to join or to unite, symbolizing the union of body and consciousness.